Sunday Workout Challenge!

Sunday AB Challenge you can do anytime: can you do it in 6 minutes?

The key is to try......Post your times.

Repeat 3 times

30 Crunches
20 leg raises
30 Flutter kicks
30 bicycles
30 Mountain climbers
30-60s planks

Ready, Set, Go....

Let me know how you did

Renea Jones-Hudson